Specialist Links

Henry Allen / Shrewsbury Osteopaths

Body dynamics Osteopathy

Adam Hughes

Sports Podiatrist & Biomechanist https://www.lilleshall.com/about/our-team/

Jamal Mashlab

Physiotherapist

Dr Rachel McEwen

179 Monkmoor road Shrewsbury SY2 5BE Tel: 01743 353300 Web: www.severnchiropractic.com

Other professional links

Bronwen Lloyd-Hughes LicAcMBAcC

Traditional five element acupuncture in Shrewsbury. Tel: 01743 248878

Mr Richard Roach

(Orthopaedic Consultant). Nuffield Hospital Longden Road Shrewsbury SY3 9DP. 01743 282500

Mr Simon Roberts Sports Injury Surgery

Private Patients only: Jane Niccolls Robert Jones & Agnes Hunt Orthopaedic Hospital Oswestry Shropshire SY10 7AG Tel: 01691 404094 Email: jane@sportsinjurysurgery.com Web: www.sportsinjurysurgery.com

LLandental

Peter Crocker - Myoskeletal dentist Tel: 01691 780280 Web: http://llandental.org.uk/

Jackie Jones Yoga

Yoga teacher & Yoga therapist with online yoga courses...

ADRENAL FATIGUE
J. Wilson
Detailed authoratative book on a rarely diagnosed condition that silently affects up to 60% of our population! If you suffer from chronic fatigue syndrome, fibromyalgia, stress, anxiety or depression this book is ESSENTIAL reading and may change your life. 50 years ago this condition was openly recognised and treated by the medical profession but is now no longer considered. Treatment hinges mostly on your own discipline to affect the changes necessary to improve your quality of life.
Available on Amazon


ADRENAL FATIGUE RECOVERY

A useful additional resource for recovery from, and education around, adrenal issues…
Web: http://www.adrenalfatiguerecovery.com


ADRENAL FATIGUE SOLUTION

This site aims to address some of the misconceptions around Adrenal Fatigue. Although excellent books have been written by Dr James Wilson and others, there is very little trustworthy information online regarding this under-diagnosed condition.
Web: http://www.adrenalfatiguesolution.com

Pure Bio

Pure Bio Ltd. was first conceived in 2001 by British healthcare practitioners with the primary aim of providing top quality products for their patients. Nutritionist/chiropractic practitioner prescriptions only.

Web: http://www.purebio.co.uk/shop/index.php?route=common/home


Metabolics

Top quality nutritional supplements. We source the best quality raw materials, of the highest purity, then we add … next to nothing. Most of our capsules products contain only the active ingredients – and nothing else. Nutritionist/chiropractic practitioner prescriptions only.

Web: http://www.metabolics.com/


Nordic naturals
Top quality fish oils/ EPA, DHA,& Vit D from an ethical company.
http://www.nordicnaturals.com/uk/


Nutrilink

Nutri-Link imports and distributes a comprehensive range of the highest quality nutritional supplements directly to healthcare professionals and their patients/clients. General supplement supermarket.

Web:http://www.nutri-linkltd.co.uk/


Shrewsbury Herbarium

Local independent supplement supplier

Web: https://www.facebook.com/pages/Shrewsbury-Herbarium-Ltd/105479932914339


Philip Maffetone’s two week test

http://philmaffetone.com/2-week-test/


Turmeric Life (how to make turmeric paste supplements). 

Get the low down on how to make the best of turmeric in your diet.

http://www.turmericlife.com.au/turmeric-for-humans/


Bike Dynamics bike fitting specialist.

Biomechanical analysis and correction of your riding position. Comes highly recommended by our patients

Web: http://bikedynamics.co.uk/index.html


Shrewsbury Yoga

ShrewsburyYoga.co.uk is a one stop shop for yoga classes and resources in Shrewsbury and the surrounding areas, where you can find out more about the teachers, types of classes and locations available for practising your yoga.

Web: www.shrewsburyyoga.co.uk

 

Satipanya Meditation Centre:

Warm, friendly, safe environment with expert meditation tuition from the experts! Various retreats and meditation evenings offered.

Satipanya Buddhist Trust
Satipanya (formerly Westcroft)
White Grit, 
Minsterly, 
Shropshire. 
SY5 0JN

Tel: +44 (0)1588 650752
Web: www.satipanya.org.uk


Mind & Life Institute
Building a scientific understanding of the mind to reduce suffering and promote well-being. Combining contemplative traditions with contemporary scientific methods.
http://www.mindandlife.org/


Tara Brach – Meditation teacher / Clinical Psychologist

 Easily understandable and engaging dharma talks… First Rate, among some of the best talks you will hear in this field.

Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, with an emphasis on vipassana (mindfulness or insight) meditation. Tara is the senior teacher and founder of the Insight Meditation Community of Washington. A clinical psychologist, Tara is author of Radical Acceptance: Embracing Your Life With the Heart of a Buddha and the upcoming book,True Refuge-Three Gateways to a Fearless Heart (Bantam, 2012).

Tara is nationally known for her skill in weaving western psychological wisdom with a range of meditative practices. Her approach emphasizes compassion for oneself and others; mindful presence and the direct realization and embodiment of natural awareness.

Web: www.tarabrach.com


Sounds True – Insights From The Edge

This podcast inteviews a variety of guests in the field of alternative therapies and mindfulness practices who are at the cutting edge of their field, including top scientists.

Tami Simon has a knack of asking ‘lay persons’ questions while coming from the neutral perspective of an open minded sceptic. Ideal for those Non-hippies who would like to gain a conceptual perspective of practices and techniques that may offer release from day to day stressors, before actually taking part.

Web: www.soundstrue.com


Dharma Seed

A huge resource of downloadable guided meditations from various top teachers of the world.

Web: www.dhramaseed.org

Sissel Sitfit Pads

An active, dynamic seating aid.
Relieves upper body tension and builds back musculature.
Exercises back, abdominal, lateral stabilisers and pelvic floor muscles.
Durable enough to be stood on to increase flexibility in the foot and ankle.
Can help prevent back problems by correcting poor posture.
Has proven helpful in cases of ADHD and Dyspraxia.
Valve permits pressure variation.
Complete with exercise poster.
Available in 33 cm and 36 cm diameter.
Latex and Phthalate free.

Willo Game

WilloGame is one of the countries leading processors of high quality Wild Game.

We are based in the beautiful South Shropshire countryside and our premises nestle under the imposing Longmynd ridge, where one of the most southern populations of Red Grouse can still be found.

We have an enviable reputation for supplying high quality and innovative Wild Game, which is supplied throughout the country and found in many of the top Michelin starred restaurants. We also export abroad, where prime British Wild Game is seen as a valued product both on the Continent, the Middle East and indeed the Far East.

Why eat wild game?

The popularity of Wild Game has grown significantly over recent years. Game is widely available and actually represents very good value for money. These days consumers like to know where their food comes from and they also want to know what they are eating. WilloGame produce fulfils these two requirements admirably. Wild Game has a unique and distinct flavour. Recent research from the “Game to Eat” initiative has highlighted numerous health benefits. They are:
– Low in cholesterol
– Low in fat
– High in protein and iron

Venison is a healthier alternative to other red meats, with its deep flavour and leanness, and all Wild Game is easy to prepare, marries itself admirably to spices and makes both simple, complex and versatile dishes. It’s so good to experiment with and goes well with wine and “proper” British beers and ciders.

https://www.willogame.co.uk/shop/


 

 

Taste of Game

Here at Taste of Game we are passionate about game meat. Game meat is wild and natural, part of our countryside harvest.  It is part of our heritage but is also a vibrant and a modern addition to today’s lifestyles and food choices.

We encourage the consumer to eat game through great recipes, special offers and delicious game products. Taste of Game informs people about local and natural produce that has been harvested or hunted, encouraging the sustainable, best practice use of a natural food.

If you are looking for somewhere to buy game please go to our ‘Buy Game’ page where you will find suppliers nationwide who offer products from fresh game meat to pies, charcuterie and sausages.

https://tasteofgame.org.uk/


 

 

Freshest, highest quality fish in Shropshire…

Barkworths is Shropshire’s largest independent fishmongers and has been a trading name in Shrewsbury for nearly a century. Based in Shrewsbury’s increasingly popular indoor market area.

http://www.barkworths.co.uk/


 

Great Berwick Oragnics

Local organic grass/clover fed beef heard. Highest quality beef.

Web:http://www.longhornbeef.co.uk/


 

 

Graig Farm Organics

Organic pork distributer and farm. telephone sales/delivery only, no shop.

Web:http://www.graigfarm.co.uk/


 

 

Fordhall Organic Farm

Mostly organic farm, though do double check on purchase your item is organic.

Web: http://www.fordhallfarm.com/index.php


 

 

Hopesay Glebe Farm

Organic free range eggs, mutton, veg and much more. Produce also available from Shrewsbury Market

Web: http://hopesayglebefarm.org.uk/smallholding/


 

 

The Shrewsbury Green Guide

One stop resource for all ethical and higher standard product research and local resources…

Web:http://www.shrewsburygreenguide.org.uk/

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