By understanding the value of looking at clients as the sum of their parts and not just a bunch of unrelated individual systems, we have learnt precisely how movement can be used to influence your brain and how your brain can be utilised to influence your movement.

So if you’ve suffered the effects of long term injury, maybe postural problems, issues with your flexibility or coordination, and muscle imbalance, we are uniquely trained to get through those problems in record time.

We have the knowledge to assess how the ailments you experience in your body correlate to the systems that control those things.

A few of the benefits you can expect from a session would be the switching on of dormant muscles or weak muscles, that might be behind some of your movement problems, improving your spinal alignment which ties into improving your posture, and ultimately improving your ability to move in a coordinated manner.

Now all of this together is going to reduce your risk of injury and improve your enjoyment of training movement for years to come!