A Quick tip for low back pain

SEEK MEDICAL ADVICE IF... you have any numbness, tingling, shooting, burning or pins and needles in the feet, legs, thighs, buttocks or groins. Do not perform this exercise under these conditions.  https://youtu.be/6Xjbp9jezGo Psoas reset exercise for low back pain If you are suffering acute or recurring low back pain that stops you from standing up straight... try this. Many situations…

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Article for the ORVIS Fly Fishing Podcast

Article for the ORVIS Fly Fishing Podcast Lower back stiffness & gallery walking on the river plus what to do about it. Hi there Tom, Thanks for the Podcast, I’ve learned so much from it over the years – usually while driving over to my main fishing haunt. I tend to listen as-and-when and usually search the archives for a…

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